knhamric's Journal, 05 March 2014

140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 66.64g | Prot: 62.24g | Carb: 193.77g.   Breakfast: Yoplait Light Fat Free Yogurt - Raspberry Cheesecake, International Delight Almond Joy Coffee Creamer. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham. Dinner: Red Table Wine, Chicken Dinner (Frozen Meal). Snacks/Other: Twix Twix, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. more...

1717 kcal

Activities & Exercise: Exercise machine (fast) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...