Weigh In record (no journal entry) for 13 March 2021
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169.9 lb
Lost so far: 27.9 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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206 kcal
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Fat: 10.93g | Prot: 10.05g | Carb: 17.93g.
Breakfast: Tomato Soup. Lunch: Jason's Deli Homemade Tuna Salad (1/2 Sandwich Portion). more...
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losing 2.1 lb a week
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