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LCaroline
Journal
05 Mar 14
LCaroline's Journal, 05 March 2014
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Weigh In record (no journal entry) for 05 March 2014
160.5 lb
Lost so far:
0 lb
.
Still to go:
45.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2014:
1020 kcal
Fat: 19.55g | Prot: 14.14g | Carb: 193.60g.
Breakfast:
Mangos, Syrup, Plain Pancakes.
Snacks/Other:
Fiber One Banana Chocolate Chip Muffin.
more...
2576 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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