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rottieme
Journal
22 Nov 10
rottieme's Journal, 22 November 2010
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Weigh In record (no journal entry) for 22 November 2010
167.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 November 2010:
2345 kcal
Fat: 77.39g | Prot: 21.29g | Carb: 405.95g.
Breakfast:
Zero Carb, Bananas.
Lunch:
Toasted Corn Snacks - Original, Green Bean Fries, Mountain Dew (12 fl oz).
Dinner:
Cosmic Brownies.
Snacks/Other:
Pepsi (12 oz).
more...
2696 kcal
Activities & Exercise:
Shopping - 1 hour, Sitting - 7 hours, Housework - 3 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 7 hours.
more...
steady weight
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