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Today, I feel like I am accomplishing something. Still wish I could see better results, but for the first time, I feel like I'm doing it.
Diet Calendar Entries for 05 March 2014:
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1625 kcal
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Fat: 81.12g | Prot: 100.36g | Carb: 144.59g.
Breakfast: Sonic Diet Dr. Pepper (Small), McDonald's Egg White Delight McMuffin. Lunch: Sabra Classic Hummus, Albertsons Peeled Mini Carrots, Smart Ones Smart Creations Slow Roasted Turkey Breast, Kraft 3 Cheese Mexicana Shredded Cheese, Baby Spinach. Dinner: Wendy's Asiago Ranch Grilled Chicken Club, Kellogg's Special K Pastry Crisps - Cookies & Creme. Snacks/Other: Blue Diamond Smokehouse Almonds (43g), Kellogg's Special K Protien Snack Bar - Almond Honey Oat Granola. more...
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2461 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 31 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 28 minutes. more...
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