Sweetsueann's Journal, 23 January 2011

I added all my usual exercises on todays list, but today I only did threadmill - still trying to figure this cite out.

Diet Calendar Entries for 23 January 2011:
706 kcal Fat: 9.92g | Prot: 24.23g | Carb: 135.28g.   Lunch: Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), cookie dough, sugar free fat free gelatin dessert, Vanilla Soy Slender Soy Milk, Cottage Cheese (Nonfat), Baked Potato Crisps, Instant Oatmeal made with Whole Grain Oats - Regular. Dinner: Whole Wheat Spaghetti (Cooked), Vegetable Soup (Low Sodium, with Water), chef salad. more...
2477 kcal Activities & Exercise: grocery shop with cart - 3 hours, food preparation - 1 hour, threadmill - 30 minutes, yoga - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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