Weigh In record (no journal entry) for 05 March 2014
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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715 kcal
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Fat: 31.76g | Prot: 21.65g | Carb: 95.46g.
Breakfast: Kellogg's Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK, Jif Natural Creamy Peanut Butter with Honey. Lunch: Progresso light chicken pot pie Soup (Progresso). Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Grapes. more...
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losing 0.2 lb a week
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CarolynMary's weight history
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