Weigh In record (no journal entry) for 12 March 2021
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177.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1075 kcal
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Fat: 75.46g | Prot: 36.23g | Carb: 67.19g.
Breakfast: Egg, Butter , Specially Selected Sliced Brioche. Lunch: Southern Grove Trail Mix. more...
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gaining 0.8 lb a week
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