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Today I planned out my food for tomorrow; I always stick to my diet better if I do that. I'm determined to be skinny for summer, but I always get tempted by ideas for cakes or sweets to make...
I just need to be strong.
My main focus at the moment is getting over my cravings for something sweet after every meal. I managed it on Saturday, but not for the past two days, unfortunately. I always give in to temptation when I'm at home :(
But tomorrow is a new day, and I will stick to my plan!
Diet Calendar Entry for 16 February 2009:
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1960 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 5 hours, Stretching (yoga) - 2 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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