iisjess's Journal, 04 March 2014

199.0 lb Lost so far: 41.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 81.92g | Prot: 45.81g | Carb: 139.51g.   Breakfast: Cuties Clementines, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Ranch Salad Dressing, Buffalo Wild Wings Honey BBQ Chicken Salad without Dressing. Dinner: Girl Scout Cookies Tagalongs, Garrett Chicago Mix Popcorn. Snacks/Other: Special K Special K Popcorn Chips. more...

3173 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 2 hours and 15 minutes, Resting - 3 hours, Desk Work - 10 hours, Housework - 45 minutes, Sleeping - 6 hours. more...