Weigh In record (no journal entry) for 04 March 2014
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241.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2014:
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4110 kcal
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Fat: 231.60g | Prot: 174.57g | Carb: 357.77g.
Breakfast: Elegê Leite Desnatado, Vida Boa Semente de Girassol Tostada sem Sal, Sementes de Linhaça, Jasmine Granola Integral, Café. Lunch: Panco Bolo de Chocolate, Suco de Laranja Natural, Arroz Integral, Quero Feijão Carioca, Soja Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Marilan Biscoito de Leite, Estrela do Oriente Castanha do Pará, Pão Integral, Queijo Branco, Café com Leite Desnatado, Vida Boa Semente de Girassol Tostada sem Sal, Sementes de Girassol sem Casca, Amêndoas. more...
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3442 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Bicycling (slow) - 11/mph - 25 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 23.1 lb a week
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Ana Claudia da Silva e Silva's weight history
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