mreeder's Journal, 11 March 2021

184.6 lb Lost so far: 15.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2172 kcal

Fat: 96.00g | Prot: 156.93g | Carb: 172.76g.   Breakfast: Cuties Mandarin Orange, GNC Total Lean Shake - Strawberries & Cream. Lunch: Del Taco Taco. Dinner: Vegetable Salad (Without Dressing, with Turkey, Ham and Cheese) , Pizza with Meat. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, GNC Total Lean Shake - Strawberries & Cream, Vital Proteins Collagen Peptides. more...

2303 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...