Weigh In record (no journal entry) for 04 March 2014
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136.2 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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424 kcal
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Fat: 37.54g | Prot: 21.44g | Carb: 0.68g.
Breakfast: Co-Op Bacon, Spectrum Organic Virgin Coconut Oil, Butter, Egg. more...
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losing 4.6 lb a week
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mercurym's weight history
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