werner34's Journal, 11 March 2021


Diet Calendar Entries for 11 March 2021:
1629 kcal Fat: 54.23g | Prot: 73.50g | Carb: 207.83g.   Breakfast: Aldi Basismüsli, Äpfel, Korrekt Fettarmer Joghurt 1,5%, Alpro Soya Sojamilch Light. Lunch: Eismann Asia Rindfleischpfanne Chow Mein, Youcook Chinesisches Chicken Sweet & Sour, Gemüsepfanne, McDonald's Chicken Wings, Friki Sate Spieße, Mei Tai Frühlingsrollen Mini. Dinner: Nestle Lion Mini. more...
2082 kcal Activities & Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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