Weigh In record (no journal entry) for 11 March 2021
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146.5 lb
Lost so far: 1.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1309 kcal
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Fat: 55.80g | Prot: 77.70g | Carb: 75.84g.
Lunch: Trader Joe's Roasted Seaweed Snack Packs, Cooked Perfect Turkey Meatballs, Prego Garlic & Herb Pasta Sauce. Dinner: Mashed califlower, Trader Joe's New York Strip Steak. Snacks/Other: Halo Top Halo Top Chocolate Chip Cookie Dough (Dairy Free), Tequila, Vodka, Dannon Light & Fit Greek - Blueberry. more...
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steady weight
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