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I was SUPER excited to step on the scale and see this number! I am loving the new energy and the feeling of accomplishment from these few pounds that I have lost, I can't wait to reach my goal! I have set a few small goals and each time I reach one, I am going to reward myself with something like a new book, movie date with my hubby or something "non-food"!
Diet Calendar Entries for 23 January 2011:
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977 kcal
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Fat: 29.62g | Prot: 41.07g | Carb: 140.55g.
Breakfast: Coffee, Hearty Medley - Banana walnut oatmeal. Lunch: baby carrots, sargento muenster, land o' frost premium chicken, arnold whole grain white sandwich thins. Dinner: jiffy corn muffin, Kendra's Beef Stew. Snacks/Other: water. more...
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2816 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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