supsupe's Journal, 23 January 2011

122.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 42.14g | Prot: 92.50g | Carb: 129.88g.   Breakfast: Multi Grain Toaster Waffles, Kiwi Fruit, Cooked Egg White. Lunch: Big 100 Colossal Meal Replacement Bar - Peanut Butter Pretzel. Dinner: 14" Thin Crust Pizza - Cheese. Snacks/Other: Classic Deli Smoked Ham, Pickles, Fat Free Cottage Cheese. more...

1755 kcal

Activities & Exercise: Football - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...