Weigh In record (no journal entry) for 03 March 2014
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1517 kcal
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Fat: 78.36g | Prot: 66.54g | Carb: 145.58g.
Breakfast: Cream (Half & Half), Sara Lee Classic 100% Whole Wheat Bread, Great Value Fancy Sharp Cheddar Cheese Shredded, Publix Extra Large Eggs, Johnsonville Sausage Patty. Lunch: Taco Bell Cantina Bowl - Chicken. Dinner: Baked Sweetpotato (Peel Eaten). Snacks/Other: Weight Watchers Cheddar Cheese Stick, Jif To Go Creamy Peanut Butter, Wal-Mart Gala Apple. more...
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losing 0.1 lb a week
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