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nedjelja
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187.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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1928 kcal
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Fat: 79.24g | Prot: 94.00g | Carb: 208.08g.
Breakfast: Tea (Brewed), Smoked or Cured Ham, Smoked Salmon, Fried Egg, White Bread. Lunch: Orange Juice, Chess Pie, Caesar Salad with Romaine, 6" Veggie Grinder, Chicken Wing. Dinner: Chicken Wing, 6" Veggie Grinder. Snacks/Other: Pears, Apples. more...
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2447 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 11 hours and 53 minutes, Sleeping - 9 hours. more...
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steady weight
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