Weigh In record (no journal entry) for 03 March 2014
|
167.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2014:
|
1294 kcal
|
Fat: 62.32g | Prot: 82.92g | Carb: 117.27g.
Breakfast: Silk Light Original Soymilk, Egg, Plain Pancakes. Lunch: Baby Carrots, Dave's Killer Bread Good Seed Light Bread, Tuna in Water (Canned), Mayonnaise. Dinner: Cooked Peas and Corn, Chicken Thigh (Skin Not Eaten). Snacks/Other: McDonald's Chocolate Chip Cookie, Almonds, simply lite Dark Chocolate With Almonds (Simply Lite). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brendacc's weight history
|