Weigh In record (no journal entry) for 03 March 2014
|
108.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2014:
|
1373 kcal
|
Fat: 64.84g | Prot: 95.59g | Carb: 133.79g.
Breakfast: Strawberries, Kale, Baby Spinach, Great Value Frozen Red Raspberries. Lunch: Kirkland Signature Olive Oil, Kirkland Signature Parmigiano Reggiano Cheese, Cooked Spaghetti Squash. Dinner: Bertolli Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Kirkland Signature wild caught langostino lobster tails, Strawberries, Baby Spinach, Kale, Great Value Frozen Red Raspberries. Snacks/Other: Laughing Cow Mini Babybel Light Original, Cuties Clementines, Coffee Rio Sugar Free Coffee Candy, Bananas, Fage Total 0% Greek Yogurt, Nutiva Coconut Chips, Laughing Cow Mini Babybel Light Original. more...
|
|
1493 kcal
|
Activities & Exercise:
Running - 6/mph - 31 minutes, Walking (brisk) - 4/mph - 16 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|