Weigh In record (no journal entry) for 03 March 2014
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238.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2014:
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3719 kcal
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Fat: 111.77g | Prot: 167.56g | Carb: 530.79g.
Breakfast: Banana Prata, Peras, Café, Vida Boa Semente de Girassol Tostada sem Sal, Sementes de Linhaça, Jasmine Granola Integral. Lunch: Suco de Laranja, Soja Cozida (Cozinhado sem Gordura Adicionada), Arroz Integral. Dinner: Nestlé Bombom Charge (21g), Nestlé Bombom Chokito, Nestlé Bombom Prestígio, Nestlé Bombom Alpino, Taeq Achocolatado em Pó Light, Parmalat Leite Desnatado, Zabet Biscoito Maizena, Arroz Integral, Soja Cozida (Cozinhado sem Gordura Adicionada), Soja Cozida (Cozinhado sem Gordura Adicionada), Camil Feijão Fradinho, Arroz Integral. Snacks/Other: Café com Leite Desnatado, Queijo Branco, Pão Integral. more...
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4355 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Swimming (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 21 hours and 25 minutes. more...
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Ana Claudia da Silva e Silva's weight history
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