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anasousa
Journal
16 Feb 09
anasousa's Journal, 16 February 2009
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dear friends
ive ben too lazy to come here and write all the food i eat...its really hard also to find the same food in this website since im not american and in my country we dont have the products that are listed here...so i always tried to see products with the same amounts of calories.
i gained 700grm and for me that is a BIGGGGG headache...i need to get to 57 fast.
ive been working out a LOT specially ive been spinning at the gym.
its so much fun and its great to know that we spend 800 calories for 1 hour spinning.
have fun and keep on the good work on the diet.
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Great job on doing spinning at the gym. Don't worry about not being able to journal the foods you eat. The main thing is that you contiue to eat healthy. You're awesome in my book. Keep it up buddy!
16 Feb 09 by member:
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