Weigh In record (no journal entry) for 22 January 2011
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306.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2011:
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1762 kcal
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Fat: 90.02g | Prot: 124.52g | Carb: 105.08g.
Breakfast: coffee. Lunch: picante, breakfast sausage, fried egg. Dinner: pizza. Snacks/Other: choc chip cookie, dill pickle, cottage cheese, fresh ham. more...
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losing 7.0 lb a week
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