Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bcbickford
Journal
02 Mar 14
bcbickford's Journal, 02 March 2014
bcbickford's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2014
179.8 lb
Lost so far:
0.4 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2014:
2268 kcal
Fat: 99.42g | Prot: 115.39g | Carb: 232.91g.
Breakfast:
Egg, Banana.
Lunch:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Dinner:
Hometown Buffet Scotcheroo.
Snacks/Other:
Supreme Protein Carb Conscious Peanut Butter Crunch (Large), Hershey's Kisses, Smooth Peanut Butter (with Salt), Publix Gala Apple (Medium), Blue Diamond Roasted Salted Almonds, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme.
more...
2101 kcal
Activities & Exercise:
Shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bcbickford's weight history
view complete history