Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
silky_smooth047
Journal
02 Mar 14
silky_smooth047's Journal, 02 March 2014
silky_smooth047's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2014
161.8 lb
Lost so far:
0 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2014:
670 kcal
Fat: 13.12g | Prot: 19.72g | Carb: 120.90g.
Breakfast:
Dannon DanActive Immunity Probiotic Dairy Drink, Tea with Milk and Sugar, Ocean Spray Light Cranberry Juice Cocktail, Dole Fruit Smoothie Shaker, Coffee (Brewed From Grounds).
Lunch:
Clif Bar Crunch Granola Bar - Honey Oat, Dannon Light & Fit Yogurt - Peach (Container).
Snacks/Other:
Bananas.
more...
2019 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
silky_smooth047's weight history
view complete history