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Yesterday was a crazy day for me. I was finally able to move without my tailbone hurting, pain still there just more manageable, so I had a lot of errands to run, my husband and 2 of my boys are going out of town for a week. With all the running around I ate fast food for most of the day, and my choices were not as healthy as I thought. So I burned through my points fast.
On the plus side I finally got my weight watchers app on my phone so my decision making on fast food will be better. And my youngest has fallen in love with the bar code scanner, he was in the kitchen scanning everything he could reach in the cabinets. He was even trying to scan the fruit, was pretty funny.
Today my husband decided to surprise me with a bow flex :). I was very happy was not expecting that at all. We also had some more errands to run so when we stopped for lunch I got to put my WW app on my phone to use, was very shocked when I looked up what my family ordered. My husbands meal was 46 points, I'm only allowed 26 when I told him that he looked at me and said that's for each meal right. When I said no its for the whole day he said he would starve. But at least now I'm able to stay within my points range.
I got in a workout which is good, didn't feel like I worked out as hard as I normally do, think it's cause I'm still sore. Will just have to do more walking than anything else right now.
Diet Calendar Entries for 01 March 2014:
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1102 kcal
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Fat: 30.27g | Prot: 43.90g | Carb: 172.28g.
Breakfast: Grapefruit, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. Lunch: Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes, Dasani Bottled Water (16.9 oz), Wild Harvest Mixed Greens & Spinach Salad, Kraft Raspberry Vinaigrette Salad Dressing. Dinner: Dasani Bottled Water (16.9 oz), Panda Express String Bean Chicken Breast, Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. Snacks/Other: Dunkin' Donuts Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz), Banana, Orange. more...
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2418 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Shopping - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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