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fridgepig
Journal
02 Mar 14
fridgepig's Journal, 02 March 2014
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Indian take away night before plus lemon posset
310.0 lb
Lost so far:
20.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2014:
1713 kcal
Fat: 65.56g | Prot: 91.73g | Carb: 181.31g.
Breakfast:
Butter, Carvery Cooked Ham, 50/50 Bread.
Lunch:
Hard-Boiled Egg.
Dinner:
Pork Roast, Mashed Potato.
Snacks/Other:
Aranciata, Orange.
more...
4089 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
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