liv2hash's Journal, 01 March 2014

257.2 lb Lost so far: 10.5 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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2744 kcal

Fat: 91.76g | Prot: 83.21g | Carb: 354.96g.   Breakfast: Thomas' Cinnamon Raisin English Muffins, Kraft 1/3 Reduced Fat Cream Cheese. Lunch: Peanut Butter and Jelly Sandwich, Pancake Syrup , Plain Waffle. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Pabst Blue Ribbon. more...

3497 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...