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Blew the diet today because I bought biscuits and couldn't resist them and ate 6.Decided it isn't the end of the world and maybe I need the odd day off.Going to lunch with no 4 son tomorrow so will just accept what is being cooked for me as they are going to some effort on my behalf.
Diet Calendar Entries for 01 March 2014:
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2367 kcal
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Fat: 107.49g | Prot: 79.55g | Carb: 283.03g.
Breakfast: Bacon, Butter, Fried Egg without Fat, Ryvita Dark Rye Crackers. Lunch: Vegetable Soup (Home Recipe), Mayonnaise, Pollo Tropical Bread Roll, Cheddar Cheese, Kitchen Kettle Village Jalapeno Jam, Cooked Mushrooms (Fat Not Added in Cooking). Dinner: Fried Battered Fish, Potatoes (Flesh and Skin, with Salt, Microwaved), Fruit Yogurt (Nonfat). Snacks/Other: Sugar Cookies (Includes Vanilla), Duerr's Blackcurrant Preserves, Butter, Walnuts, Apples, Dried Apricot, Bananas, Lettuce, Cucumber (with Peel). more...
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2670 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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