Weigh In record (no journal entry) for 01 March 2014
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203.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2014:
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2430 kcal
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Fat: 107.50g | Prot: 120.00g | Carb: 262.75g.
Breakfast: Sargento Colby Jack Cheese Sticks, Mountain Dew Mountain Dew (12 oz Can). Lunch: Pringles Original Potato Crisps, Coca-Cola Cherry Coke (Can), Kraft American Cheese Slice, Flavorite Hamburger Bun, Schwan's Black Angus Steak Burgers. Dinner: Schwan's Chicken Bites, Kraft Big Slice Colby Jack Cheese, Prairie Farms Dairy Small Curd Cottage Cheese, Schwan's Mini Beef Pot Roast with Gravy, Mountain Dew Mountain Dew (12 oz Can). Snacks/Other: Girl Scout Cookies Thin Mints, Russell Stover Dark Chocolate Marshmallow Heart. more...
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3903 kcal
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Activities & Exercise:
Housework - 11 hours, Sitting - 1 hour and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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