Twinkle_Cheeks's Journal, 01 March 2014

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Weigh In record (no journal entry) for 01 March 2014

276.0 lb Lost so far: 3.6 lb. Still to go: 96.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:

1220 kcal

Fat: 59.00g | Prot: 33.00g | Carb: 143.00g. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Utz Baked Cheese Curls, Good Humor Ice Cream Bars - Oreo Cookies. more...

4074 kcal

Activities & Exercise: Arc trainer2 - 30 minutes, Arc Trainer - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.6 lb a week

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Twinkle_Cheeks's Journal, 01 March 2014

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