Weigh In record (no journal entry) for 08 March 2021
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136.2 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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882 kcal
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Fat: 58.40g | Prot: 72.70g | Carb: 8.80g.
Lunch: Devondale Extra Soft Butter, Danone YoPRO Vanilla Yoghurt, Coles Scotch Fillet Steak, Coles Regular Pork Mince. Snacks/Other: Well Naturally Sugar Free Dark Chocolate Mint Crisp. more...
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gaining 3.1 lb a week
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 Comments
08 Mar 21 by member: lelharu
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Thank you! I had a bit of a diet relax but I've got that out of my system now and am back on track! Have a great day!
08 Mar 21 by member: aras78
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