Weigh In record (no journal entry) for 07 March 2021
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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2036 kcal
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Fat: 60.61g | Prot: 95.25g | Carb: 287.59g.
Breakfast: Croque Monsieur, Kiwi, Thé Vert. Lunch: Favorina Pandoro, Oranges, Baguette, Tomates, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Parmesan (Dur), Oignons, Omelette ou Oeuf Brouillé, Carrefour Escalope de Dinde A la Milanaise, Sauce Tomate, Pâtes (Cuites). Dinner: Mandarine, Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Baguette, Italiamo Porchetta, Italiamo Mascarpone e Gorgonzola, Croque Monsieur, Étoile d'Or Emmental, Pâtes (Cuites). more...
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1831 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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