Weigh In record (no journal entry) for 28 February 2014
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362.0 lb
Lost so far: 0.5 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1268 kcal
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Fat: 20.69g | Prot: 25.47g | Carb: 19.12g.
Lunch: Chicken Out Rotisserie Cucumber and Onion Salad, Great Value Sliced Carrots, King Soopers Hamburger Patty. Dinner: Beef Meatballs. Snacks/Other: Crown Royal Canadian Whiskey. more...
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gaining 0.3 lb a week
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