01/21/11
Going for it.. I've set goals to get more organized and live life purposefully this year. This is one more step towards accomplishing my goal.
Diet Calendar Entries for 21 January 2011:
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2847 kcal
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Fat: 86.74g | Prot: 105.45g | Carb: 407.60g.
Breakfast: Wheat Bran Muffins with Raisins (Toaster Type), Wheat Bran Muffins with Raisins (Toaster Type), Reduced Fat String Cheese, Organic Instant Oatmeal. Lunch: OATS & MORE W/ STRAWBERRIES, 2% Fat Milk. Dinner: 1% Fat Milk, Original Cream Cheese, Pesto Sauce, Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Angel Hair Pasta. Snacks/Other: Pure Premium Homestyle Orange Juice, Brown Ale, Carrot Cake with Icing. more...
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3902 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 8 hours. more...
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