DanielleRG's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
153.8 lb Lost so far: 56.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2014:
2063 kcal Fat: 121.75g | Prot: 60.50g | Carb: 211.50g.   Lunch: Pepsi Diet Pepsi, Arby's Curly Fries (Medium), Arby's Classic Roast Beef. Dinner: Pepsi Diet Wild Cherry Pepsi (Bottle), Wal-mart Deli General Tso's Chicken, Walmart deli fried mozzarella cheese sticks, Wal-mart Deli General Tso's Chicken. Snacks/Other: Hershey's Special Dark with Almonds. more...
1875 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 25 minutes, Desk Work - 3 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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