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iisjess
Journal
28 Feb 14
iisjess's Journal, 28 February 2014
iisjess's Profile
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Weigh In record (no journal entry) for 28 February 2014
201.8 lb
Lost so far:
38.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2014:
1257 kcal
Fat: 34.66g | Prot: 53.32g | Carb: 179.44g.
Breakfast:
Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer.
Lunch:
Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Gyro Sandwich.
Dinner:
Godfather's Pizza Cinnamon Streusel Golden Crust Dessert Pizza (Large), Pizza with Meat.
Snacks/Other:
Blueberries.
more...
3785 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 3 hours and 15 minutes, Resting - 3 hours, Housework - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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