Weigh In record (no journal entry) for 28 February 2014
|
163.5 lb
Lost so far: 30.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2014:
|
248 kcal
|
Fat: 4.38g | Prot: 11.50g | Carb: 43.25g.
Breakfast: Neilson Dairy 1% Milk, Kellogg's Special K Vanilla Almond Cereal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elainejoe's weight history
|