Weigh In record (no journal entry) for 06 March 2021
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251.0 lb
Lost so far: 11.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1397 kcal
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Fat: 107.21g | Prot: 59.80g | Carb: 48.20g.
Breakfast: Sausage Egg and cheese crock pot recipe. Lunch: Eggplant pizza. Dinner: Zucchini and pesto. Snacks/Other: Cinnamon roll muffins. more...
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losing 0.1 lb a week
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