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Today I went to the mall and for the first time in a long time I didn't feel tired or worn out after! Feels great
Diet Calendar Entries for 21 January 2011:
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1158 kcal
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Fat: 27.38g | Prot: 50.46g | Carb: 186.31g.
Breakfast: Sugar Free White Chocolate Syrup, Nonfat Cappuccino, King Cake - Pecan Praline. Lunch: Subway Club, Tomato- subway, Mustard, Yellow - Subway, Light Mayonnaise - Subway. Dinner: Cheesy Chicken Tortilla Soup. Snacks/Other: King Cake. more...
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2948 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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