Weigh In record (no journal entry) for 28 February 2014
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109.6 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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883 kcal
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Fat: 12.63g | Prot: 22.46g | Carb: 178.04g.
Breakfast: Голубой Дракон Легкий Соевый Соус Светлый, Барымак Спагетти "Пастораль". Lunch: Чай, Долина Злаков Muesli Lunch, Диетмарка Отруби Ржаные. Dinner: Банан, Долина Злаков Muesli Lunch. more...
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losing 13.9 lb a week
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