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j-mar
Journal
27 Feb 14
j-mar's Journal, 27 February 2014
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Weigh In record (no journal entry) for 27 February 2014
192.2 lb
Lost so far:
9.0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2014:
2114 kcal
Fat: 100.00g | Prot: 100.00g | Carb: 209.00g.
Breakfast:
Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip.
Lunch:
Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings (4).
Dinner:
Burger King French Fries (Medium), Bush's Best Country Style Baked Beans, Texas Roadhouse Pulled Pork.
Snacks/Other:
Girl Scout Cookies Thin Mints.
more...
2124 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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