caroline.brightman's Journal, 05 March 2021


Diet Calendar Entries for 05 March 2021:
1329 kcal Fat: 37.48g | Prot: 76.79g | Carb: 162.45g.   Breakfast: Kingsmill Crumpet, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Brooklea Protein Yoghurt Raspberry , Ham and Cheese Sandwich , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Sainsbury's Spaghetti Bolognese. Snacks/Other: Aldi Mint Chocolate Chip Ice Cream. more...
1857 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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