Weigh In record (no journal entry) for 27 February 2014
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1675 kcal
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Fat: 56.53g | Prot: 66.66g | Carb: 184.24g.
Breakfast: Nature's Path Blueberry Cinnamon Flax Oatmeal, Iogo Greek Yogurt. Lunch: Kellogg's Rice Krispies Squares, Cheese Risotto. Dinner: Saputo Cocktail Bocconcini, Compliments Sweet Potato Plank Cut Fries, White Table Wine, Harvest Farmers Sausage. Snacks/Other: 14" Meat and Vegetable Pizza, Starbucks Skinny Vanilla Latte (Grande). more...
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1895 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 2 hours, Desk Work - 5 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Sharonaselvig's weight history
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