Weigh In record (no journal entry) for 27 February 2014
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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3129 kcal
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Fat: 155.69g | Prot: 190.85g | Carb: 259.14g.
Breakfast: Whole Milk, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla. Lunch: heljdina pizza 841 g / 140, Whole Milk, Mayonnaise, Lamb Chop. Dinner: Skinless Chicken Breast, pavlaka, Kefir, Mayonnaise, tahin pasta, Brown Rice. more...
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gaining 1.9 lb a week
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avdan's weight history
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