meintjes7's Journal, 02 March 2021


Diet Calendar Entry for 02 March 2021:
1650 kcal Fat: 64.11g | Prot: 63.39g | Carb: 208.36g.   Breakfast: Coffee with Skim Milk, Kellogg's All Bran Flakes, Woolworths Chocolate Muffin. Lunch: Coffee with Skim Milk, Avocados , Sasko Low GI Whole Wheat Brown Bread, Poached Egg (with Salt). Dinner: Whole Wheat Pasta with Meat Sauce. Snacks/Other: Woolworths Milk Tart, Gluten Free Gurus Banting Choc Brownies, Green Tea. more...

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