Weigh In record (no journal entry) for 26 February 2014
|
241.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2014:
|
3090 kcal
|
Fat: 116.89g | Prot: 94.20g | Carb: 419.18g.
Breakfast: Dried Cranberries, Coffee, Oatmeal, Milk (Fat Free or Skim, Calcium Fortified) , Chiquita Banana. Lunch: Texas Pete Hot Sauce, Kroger Navy Beans, Apples , Hershey's Special Dark Chocolate Miniatures (1). Dinner: Butter (Salted), Onions, Olive Oil, White Potatoes (Flesh and Skin), Egg, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Hershey's Milk Chocolate Kisses, Samuel Adams Brown Ale Beer, Swiss Cheese, White Bread, Mayonnaise, Boar's Head Virginia Brand Ham. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rabbitrage's weight history
|