Weigh In record (no journal entry) for 04 March 2021
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208.6 lb
Lost so far: 51.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1527 kcal
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Fat: 74.16g | Prot: 93.81g | Carb: 144.88g.
Breakfast: Gefen Organic Red Beets, Kroger Chopped Kale, Bananas, Harvested For You Sprouted Pumpkin Seeds, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Sweet Potato Chickpea Buddha Bowl. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Kroger Natural Creamy Peanut Butter, Endangered Species Chocolate Extreme Dark Chocolate 88%, Kroger Pure Clover Honey, Jif Creamy Peanut Butter, Brownberry Whole Grains 12 Grain Bread. more...
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losing 15.4 lb a week
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 Comments
04 Mar 21 by member: SB 428
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nice drop! you're almost there 🏁🎊
04 Mar 21 by member: nijay
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