charity_d's Journal, 21 January 2011

Weigh In record (no journal entry) for 21 January 2011
198.0 lb Lost so far: 7.4 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 January 2011:
737 kcal Fat: 32.95g | Prot: 18.83g | Carb: 103.30g.   Breakfast: apple, banana, rice cake, apple, apple, egg. Snacks/Other: avacado. more...
losing 1.6 lb a week

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